A dashboard for your whole life, not just your habits.
Pick the few things you care about. Log them in seconds. Every quarter, see what's improving and what slipped, without a streak to break.
Free plan · no credit card · Premium includes a 30-day trial
- Now
- 84%+6 pts
- Projected
- 87%+9 pts
- Q3 2026
- 78%
- Q3 2026
- 74%
- Now
- 80%
- Projected
- 81%
- Change
- +7 pts
- Q3 2026
- 90%
- Now
- 77%
- Projected
- 81%
- Change
- -9 pts
- Q3 2026
- 72%
- Now
- 82%
- Projected
- 89%
- Change
- +17 pts
- Q3 2026
- 79%
- Now
- 80%
- Projected
- 84%
- Change
- +5 pts
Not another habit tracker.
Streak apps punish a missed day. Good Work looks at trends over months, so a bad week (or a new baby) doesn't erase your progress.
Today
Your whole life on one screen
Health, family, work, money and learning side by side, grouped into the life dimensions you choose.
Trends
Trends over streaks
Quarterly and yearly reports show what's improving and what slipped, not how many days in a row.
Log
No guilt
Pause a metric, adjust a target or skip a day. Log what you can.
Built by Henrique, who has tracked his life since 2017. Read why →
How it works
- 1
Pick what matters
Sleep, workouts, family time, savings, or anything you want to track. No preset score.
- 2
Log in seconds
Tick it off on Today or in your daily Log, or sync readings from Withings.
- 3
Reflect each quarter
See what's improving and what slipped, and pick what to focus on next.
Works with Withings, or log it in five seconds
Connect the scale or sleep tracker you already use. Everything else is a tap on Today.
Withings
Sleep, activity and body readings land in the metrics you choose when you sync from Today or Log.
Sleep · steps · weight · heart rate
Manual entry
Tick a box or type a number for anything a device can't see: family dinners, reading, savings.
Every metric, on every plan
Apple Health is planned. See integrations and what's planned →
Start with three metrics.
Sleep, one workout a week, dinner with family. Add more when you're ready.
No credit card
Start free, upgrade when ready
Your data, your metrics
Export it or delete your account anytime
Encrypted, no ads, never sold
Encrypted in transit and at rest
Free plan · no credit card · Premium includes a 30-day trial