A personal dashboard for the metrics you choose.
No preset score. You decide what's on it, group it into your own dimensions and set targets that fit your life. Then log in seconds, and each quarter see what's improving and what slipped.
Free plan · no credit card · Premium includes a 30-day trial
Today
Your dashboard, your rules
What goes on it, how you read it and when you change it are all up to you.
01 · Your metrics
You decide what's on it
There is no wellness score. Each metric is daily, weekly or monthly with its own target, grouped under your dimensions, such as health, family, work, money and learning.
02 · Trends over streaks
See the months, not the days
Quarterly and yearly Trends reports, on Premium, compare each metric with the period before: what improved, what held and what slipped. A bad week doesn't erase your progress.
03 · In your control
Change it as your life changes
Pause a metric, adjust a target, skip a day, archive what no longer fits, and switch off modules you don't use, such as Tasks. Your history stays intact.
What you get
Defining your metrics and logging them each day is free, including skipping, pausing and adjusting targets. Premium adds the long view: quarterly and yearly reports, Withings sync and your family.
- Unlimited metrics, grouped into life dimensions
- Daily Log to record everything in one place
- Daily, weekly and monthly progress
- Skip days, pause metrics and adjust targets without losing history
- Tasks with due dates and recurrence
- Quarterly and yearly Trends reportsPremium
- Withings sync (Apple Health coming soon)Premium
- Premium for you and up to 5 family membersPremium
- Early access to new Premium featuresPremium
How you build it
Build yours in four steps
A useful dashboard starts small. Most of the work is deciding what matters, not setting it up.
Pick your dimensions
Name the areas of life you care about, such as health, family, work, money and learning.
Add three metrics
Give each one a target you would hit in an ordinary week: seven hours of sleep, a workout a week, dinner with your family.
Each day
Log in seconds on the daily Log. On Premium, Withings sync fills in what it can.
Each quarter
Read what improved and what slipped, then adjust your targets for the season ahead.
Questions about personal dashboards
What is a personal dashboard?
One screen that shows how the parts of your life you care about are going. In Good Work that is a few metrics of your own, grouped into your dimensions, with what to log today and how each one is moving over the quarter.
What can I put on my dashboard?
Anything you can count or tick off: hours slept, workouts, dinners with your family, pages read, money saved. Each metric is daily, weekly or monthly, with a target you choose.
Do I have to log every day?
No. Log what you can, skip a day when you need to, or pause a metric for a season. Progress is measured against your targets over weeks and months, so a missed day is just a missed day.
Can it fill in data automatically?
On Premium, Withings sync fills in metrics such as weight and sleep when you sync. Everything else you log by hand, which takes a few seconds a day.
How is it different from a habit tracker?
A habit tracker counts days in a row. Good Work tracks habits too, but next to numbers such as hours slept or money saved, across several areas of life, and it shows how often you hit each target rather than a streak.
Is it free?
Yes. The free plan includes unlimited metrics, the daily Log, daily, weekly and monthly progress, skipping, pausing and adjusting targets, and tasks. Premium adds quarterly and yearly Trends reports, Withings sync and Premium for up to 5 family members, and starts with a 30-day free trial.
Start your dashboard with three metrics.
I've tracked my own life since 2017. Good Work is the tool I built for it.
Build your dashboard, freeFree plan, no credit card. Premium includes a 30-day free trial.